DISCOVER AYURVEDA
Your Path to Holistic Health
Ayurveda, the ancient science of life, offers a time-tested, holistic approach to well-being by harmonizing the body, mind, and spirit. At Shanti Rose Yoga & Ayurveda, we harness this wisdom to empower your wellness journey, blending traditional Ayurvedic principles with modern insights.
Explore the transformative power of Ayurveda with us:
- Personalized Consultations: Discover your unique dosha (Vata, Pitta, Kapha) and receive tailored advice on diet, lifestyle, and herbal supplements.
- Therapeutic Treatments: Rejuvenate with therapies like Abhyanga (Ayurvedic massage), Shirodhara (oil pouring therapy), and Panchakarma (detoxification).
- Herbal Remedies: Benefit from natural herbs and formulations to support your overall health and address specific concerns.
- Yoga and Meditation: Enhance relaxation, flexibility, and inner peace through customized practices.
Our serene home-based clinic in the picturesque Mooloolah Valley specializes in women’s wellness. To schedule your appointment, contact Kylah at 0403 883 076 or hello@shantirose.com.au. We also offer a selection of Ayurvedic oils, herbs, and equipment at the clinic. I look forward to beginning this journey with you.
AYURVEDIC TREATMENTS
Abhyanga Massage
Abhyanga is a traditional Ayurvedic therapy that involves a warm, medicated oil massage using rhythmic strokes. This treatment balances body energies (doshas), improves circulation, and nourishes the skin. It promotes relaxation, detoxification, and overall well-being. Abhyanga is ideal as a therapeutic treatment or part of a daily self-care routine.
Learn more and book ~ Abhyanga Massage
Shirodhara - Mind Massage
Shirodhara involves gently pouring warm, medicated oil over the forehead, focusing on the third eye area. This calming treatment soothes the nervous system, relieves stress, and enhances mental clarity. Shirodhara is effective for improving sleep, reducing anxiety, and providing a deeply meditative experience.
Learn more and book ~ Shirodhara
Kati Basti Treatment
Kati Basti is a specialized therapy for lower back pain. Warm, medicated oil is held on the lower back with a dough barrier, deeply penetrating tissues to relieve tension and promote healing. It’s especially beneficial for chronic back pain, muscle strain, and stiffness.
Greeva Basti Treatment
Greeva Basti targets neck and upper back issues. A warm, medicated oil reservoir is created around the neck using a dough ring. This treatment alleviates pain, reduces stiffness, and enhances flexibility, making it effective for conditions like cervical spondylosis and upper spine discomfort.
Learn more and book ~ Greeva Basti
Marma Point Massage
Marma Point Massage focuses on stimulating vital energy points throughout the body. By applying gentle pressure, this therapy releases blocked energy, improves circulation, and restores balance. It promotes physical and emotional well-being, alleviating pain and enhancing vitality.
Learn more and book ~ Marma Point Massage
Consultation - Diet & Lifestyle
An Ayurvedic consultation provides a comprehensive health assessment based on Ayurvedic principles. The practitioner evaluates your physical, mental, and emotional well-being to identify imbalances in the doshas. You’ll receive personalized recommendations for diet, lifestyle, and treatments to restore balance and promote wellness.
Learn more and book ~ Ayurvedic Consultation
Client Feedback
“Kylah gave me all the necessary information to select and prepare for my Abhyanga massage. Having never experienced such a massage technique before, I was a little unsure what to expect. Kylah’s beautiful nature was kind and supportive and I never felt uncomfortable. A beautiful experience with lasting effects felt greatly over the next few weeks. It even fixed my skin sensitivity issues. I wish I could do this every month!” Michelle H
I have been exploring ayurvedic treatments for some time now, and have to say that Kylah’s approach, care and absolutely loving touch made this experience impactfully healing, greater than what I have experienced in past. it wasn’t just her technique and attentiveness, but her Spirit. Kylah was absolutely made for this work, and I am BEYOND grateful!” Tahlia T
“ I just wanted to thank you so much for the beautiful healing space you create. Kylah, you just radiate beauty, light, peace, compassion and joy. thank you for sharing your gift”, Susan C
