Welcome to Shanti Rose Yoga & Ayurveda, nestled on the serene Sunshine Coast with our Ayurvedic clinic based in the tranquil Mooloolah Valley.

At Shanti Rose, we are dedicated to empowering individuals through awareness and knowledge, enabling them to live their best lives. Our offerings include a variety of yoga classes, special events, workshops in yoga and Ayurveda, as well as Ayurvedic cooking classes. We are committed to respecting and protecting our Divine Mother Nature in all aspects of our operations. Join us as we connect with like-minded souls, collectively raising our vibrations and evolving alongside our beautiful community.

At Shanti Rose, we eagerly anticipate connecting with you. Whether you’re beginning your journey or deepening your practice, we look forward to sharing the transformative power of yoga and Ayurveda with you.

Kylah Messineo

Yoga, Meditation & Ayurveda

I am so excited to share my love and passion for Yoga, Meditation, and Ayurveda.

My journey is inspired by a deepening love for yoga, focusing on heart-centered teaching with compassion. I strive to foster self-acceptance and deeper self-understanding in every practitioner. With a strong emphasis on safe alignment and the transformative power of yoga, I facilitate a moving meditation that harmonizes mind, body, and soul.

I also hold a Diploma in Ayurvedic Medicine from AIAS under Dr. Ajit’s guidance, and I am dedicated to sharing this ancient wisdom to enhance health and wellbeing.Β  I also channel my creativity into crafting eco-friendly yoga products from recycled denim, including bolsters, meditation cushions, eye pillows, and yoga mat bags.

I eagerly anticipate connecting with you on the mat, in the clinic, or at one of our upcoming events.

Clients Testimonials