We will be using longer held poses with props to help the body to surrender and release into the moment.

We will also be including a sound healing journey using crystal singing bowls to assist the transformational process.

This will be the perfect space to renew, restore and unwind.

All levels welcome and encouraged.

DATE: Saturday 25th June 2022

TIME: 9:00am – 11:00am

HOST: Fresh Holistic Health

LOCATION: 330 Mons Road, Forest Glen

EXCHANGE: $30.00

Limited spaces available for this event, so if you would like to join us for a morning of self-care get in quickly.