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Rejuvenate ~ Nourish ~ Restore
May 28, 2022 @ 9:30 am - 11:30 am
A$30.00
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RNR Workshop is a slow moving yoga class designed to heal mind, body and spirit, combined with transformative sound healing will leave you feeling completely restored.
Rejuvenate, Nourish and Restore
We will be using longer held poses with props to help the body to surrender and release into the moment.
We will also be including a sound healing journey using crystal singing bowls to assist the transformational process.
This will be the perfect space to renew, restore and unwind.
All levels welcome and encouraged.
DATE: Saturday 28th May 2022
TIME: 9:30am – 11:30am
HOST: Fresh Holistic Health
LOCATION: 330 Mons Road, Forest Glen
EXCHANGE: $30.00
TIME: 9:30am – 11:30am
HOST: Fresh Holistic Health
LOCATION: 330 Mons Road, Forest Glen
EXCHANGE: $30.00
Limited spaces available for this event, so if you would like to join us for a morning of self-care book as soon as you can
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