Rejuvenate ~ Nourish ~ Restore
November 23 @ 9:30 am - 11:30 am
A$40
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Our RNR event is a slow moving yoga class designed to heal mind, body and spirit. We combine the ancient practice of yoga with a transformative sound healing, leaving you feeling completely rejuvenated, nourished and restored.
- We will be using longer held poses with props to help the body to surrender and release into the moment
- We will be including a sound healing journey using crystal singing bowls to assist in balancing the chakras
- This will be the perfect space to renew, restore and unwind
- We will also be incorporating other powerful sound healing instruments to assist the transformational process
- All levels welcomed and encouraged
Rejuvenate ~ Nourish ~ Restore Details:
- DATE: Saturday 23rd November 2024
- TIME: 9:30am - 11:30am
- VENUE: Fresh Holistic Health
- LOCATION: 330 Mons Road, Forest Glen, QLD 4556
- EXCHANGE: $40.00
- Limited spaces available for this event, so if you would like to join us for a morning of self-care get in quickly
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