RNR Workshop is a slow moving yoga class designed to heal mind, body and
spirit. We combine the ancient practice of yoga with a transformative sound
healing, leaving you feeling completely rejuvenated, nourished and restored.
We will be using longer held poses with props to help the body to surrender and release into the moment
We will be including a sound healing journey using crystal singing bowls to assist in balancing the chakras
This will be the perfect space to renew, restore and unwind
All levels welcome and encouraged
We will also be incorporating other powerful sound healing instruments to assist the transformational process
Rejuvenate ~ Nourish ~ Restore Workshop Details:
DATE: Saturday 24th September 2022
TIME: 9:30am - 11:30am
HOST: Fresh Holistic Health
LOCATION: 330 Mons Road, Forest Glen, QLD 4556
Limited spaces available for this event, so if you would like to join us for a morning of self-care get in quickly.